— and the fastest way to shift a bad moment is to shift your own energy first.When life feels heavy or disappointing, you don't have to sit in it. You have the power to change the whole vibe — starting with yourself.Sometimes that means smiling at every single person you pass. Sometimes it means laughing out loud at how ridiculous the situation feels. Sometimes it’s as simple as standing up taller, putting on a song you love, or finding one small thing that makes you breathe deeper.You don’t have to fake being happy. You just have to reach for something that feels better than where you are right now.Change your energy, and you change the moment.And when you change the moment, you open the door for something GOODER to come through.​​